Description This bread mix produces a crusty, full flavoured, rich and dark loaf with a variety of cereal grains including rye, maize and linseed., Made in Australia Ingredients Bread mix ingredients: Unbleached wheaten flour, kibbled rye, polenta, wheat bran, linseed, rolled wheat, non iodised salt, malt (barley), emulsifier (E481), inactive dry yeast, ascorbic acid (vitamin C), enzymes, vitamin (Thiamine, folic acid) Nutritional Information Nutritional Information - per 100g Energy 993kj Protein 8.1g Fat - Total 2.1g Fat - Saturated 0.2g Carbohydrate - Total 44.4g Carbohydrate - Sugars 0.2g Sodium 383mg More Info -Contains Gluten To make a large loaf (baked weight of 930g) you will need 610g (3 1/2 cups) of the German Grain Premix, 1 1/2 tsp (5.1g) of yeast and 400ml of water