The Get Lean Set is an interchangeable weighted jump rope system designed for fast, efficient cardio, endurance training, and smooth progression with lighter rope weights. Key benefits: Fast, efficient cardio and endurance-focused workouts Lightweight rope progression designed for speed and conditioning Portable setup for consistent workouts anywhere Includes: Slim handles, ¼ LB rope, ½ LB rope. Compatibility: Connects with compatible Crossrope ropes and Ropeless attachments using the fast-clip system. Connectivity: None. Membership: Not required. Best for: Cardio conditioning, endurance, and efficient full-body workouts. Choose the size based on your height:XXS for up to 4'6"XS for 4'6.5" - 5'0.5"S for 5'1" - 5'5"M for 5'5.5" - 5'10"L for 5'10.5" - 6'1.5"XL for 6'2"+