Gronk Fitness - Ceiling Mounted Multi-Grip Chin Up Bar Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well. A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a suspension trainer The Gronk Fitness Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 800lb! Monkey Style Multi-Grip Chin Up Bar Powder coated to prevent rust Solid fixture that will take any weight up to 800lb! Reversible frame to adjust to your space. Assembled Size: L49" W9" H16", (48" - Wide distance between mounting holes, fits standard studs) Warranty Information: Residential: Lifetime Commercial: 1 Year against breakage and manufacturer defects
