THIS IS A FROZEN LINE AND CAN ONLY BE PURCHASED WITHIN THE STATE OF VICTORIA. IF YOU ARE PURCHASING GOODS OUTSIDE OF VIC, DO NOT ADD PERISHABLE ITEMS TO CART AS SHIPPING WILL NOT BE AVAILABLE TO YOU AND IT WILL PREVENT DRY SHIPPING BEING AVAILABLE TO YOU ALSO. Gluten Free Shepherds Pie Shelf Life Frozen: 6 months Oven Heating Instructions Oven Temp: 160°C Time: 20-30 mins 1. Thaw or Defrost2. Remove from Packaging3. Place in a baking tray and cover with Foil4. Bake in oven Microwave Heating Instructions As microwaves wattages vary greatly between appliances, please refer to the manual that came with your microwave. Ingredients: Filling (beef meat 40%, Water added, tomato, thickeners, seasoning, Pastry (starches ((maize, tapioca)) modified starch ((1402)), soy protein, rice flour, egg white,sugar, soy flour, thickeners ((462, 412)), Iodised salt, dextrose), dairy free margarine (vegetable oil, water, salt, emulsifiers ((471, 472c)), antioxidant ((304)), flavour, colour (160a), water, egg, Topping (potato, milk, cheese, salt). Allergens: Egg, Soy, Milk