GG (Gratitude & Goals) Journal, featuring custom art from LCK Art Ink, Never Settle Neuroscience nerds confirm you are 1.4x more likely to achieve your goals if you write them down. And that a daily written gratitude practice lowers stress, improves sleep and reduces risk of heart disease. Use your GG Journal to capture your gratitude and goals notes - with one side to start for each. Start at the front for daily gratitude notes, pictures, musings, drawings and then flip the journal to write down your goals - big and small. Once you meet in the middle, it’s time for another GG Journal to keep you moving - healthy and happy and oh so damn cute. Get it, gorgeous. You are doing great. xoxo, LCK Journal Width, in 0.63 Length, in 5.00 Height, in 7.24 .: 128 blank pages (64 sheets).: Full wraparound print.: Casewrap binding