The Gen 2 GHA offers an elegant anodized aluminum appearance and a new design that accommodates all Jaquish Biomedical X3 Ground Plate designs. This custom 30 Hz whole-body vibration plate is built specifically for use with the X3, and includes a built-in pressure switch for the simplest setup. Just plug it in, and step onto the plate and it will turn on automatically under your body weight. Use it in conjunction with your X3 workout to support growth hormone naturally, and increase the difficulty and efficacy of every set. Or use it as a standalone recovery exercise between workouts.In multiple scientific studies, Whole Body Vibration was associated with observations of increased natural growth hormone levels and has also been associated with improvements in blood pressure related health metrics. This is because stabilization firing in rapid succession combined with resistance training can increase growth hormone levels and improve circulation.Vibrations transferred into body tissues, tendons, and muscles may promote stabilizing muscle contractions to support muscle strength, coordination, and balance. Naturally supports growth hormone through stabilization firing combined with variable resistance training Calibrated to 30 Hz from the factory — the frequency most consistently linked to physiological benefit in the research Activates automatically when you step on the ground plate — no settings, just simplicity Custom band trench and ground plate slot designed specifically for the X3 system Supports circulation, balance, and recovery — including on days you don't train Made in the USA with globally sourced components
