Description Pure Ghee Pasture Raised Lactose-Free Grass-Fed Kosher Dairy Fuel Happy Pure Spreadable Butter Ghee, or clarified butter, has been slowly cooked, allowing water to evaporate. After being filtered, a pure multipurpose cooking oil is left. Grass fed from pasture-raised and hormone-free cows, no antibiotics. Tested dairy free, lactose-free, casein free Tested dairy free, lactose-free, casein free Spreadable at room temperature, no refrigeration required Great addition to any diet – Paleo, Gluten Free, Ayurvedic, Whole 30, FODMAP Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee It's a better butter. Natural source of Omega Fatty Acids Butyric Acid Vitamin K Medium & Short-Chain Triglycerides Suggested Use No refrigeration necessary Best if used in 3 months