Simple. Effective. No BS. Ghost's Basics range offers the pillars of daily supplementation at a more affordable price point.The Ghost Basics Creatine Monohydrate has 50 servings of 5,000mg of Creapure (one of the purest forms of creatine) and includes 50mg of AstraGin for improved absorption.Whether it's chest day or a rest day, this formula can be taken daily and stacks well with your other supplements thanks to being completely flavourless. 258g = 50 servings 5.15g = 1 serving Ingredients Ingredients: Creapure Creatine Monohydrate and AstraGin. For allergens, see ingredients in uppercase. Regulated Name: Creatine monohydrate supplement. Nutrition Typical Values Per 5.15g 100g Energy (Calories) 0kcal 0kcal Creapure Creatine Monohydrate 5000mg 97.08g AstraGin 50mg 970mg Instructions Mix one scoop (one serving) of Ghost Basics Creatine with around 250ml of water or your beverage of choice. Consume daily. Can be mixed with other supplements such as a pre-workout or protein. Specs Weight: 258-Grams Barcode: 810169601396 Production Country: United States Storage: Keep in a cool, dry place Brand: Ghost Lifestyle Type: Creatine
