Ghost Energy Drink 473mL is a ready-to-drink can from Ghost delivering 180mg of caffeine, built for lifters, students, and busy professionals who want a grab-and-go option instead of mixing powders. Fuel Supplements carries this canned format for Canadian customers who want a convenient pick-me-up before training, during a workday, or on the go. Available exclusively through fuelsupplements.com in a practical 473mL single-serve can. Key Benefits 180mg of caffeine per can for on-demand energy support Ready-to-drink format — no shaker, scoop, or mixing required Convenient 473mL can size for pre-training, work, or travel Grab-and-go option that fits busy schedules and active routines Best enjoyed chilled for a refreshing, easy-to-drink experience How to Use Serve the Ghost Energy Drink cold and use as needed based on personal routine and label directions. Always follow label directions, and avoid combining multiple stimulant sources in the same day. FAQ How much caffeine is in one can of Ghost Energy Drink? Each 473mL can contains 180mg of caffeine, as stated on the label and product name. Is this a pre-workout or an energy drink? It's a ready-to-drink canned energy drink, offering a convenient alternative to powdered pre-workout formulas for those who prefer a canned format. Can I drink this every day? Usage should follow the label directions on the can, and it's best to avoid stacking it with other caffeinated or stimulant products in the same day. Related reading: Pre-Workout vs Energy Drinks Guide in Canada: Which Should You Choose?