GHOST® Greens is a daily greens and reds powder formulated to complement fruit and vegetable intake in a convenient, mixable format. The formula combines 19 individually sourced greens and reds ingredients alongside digestive and gut-support components in a single scoop. Each serving includes a full 100mg dose of Spectra™, a blend of plant-based ingredients, along with prebiotics, 10 billion CFUs of probiotics and BioCore® Optimum Complete Digestive Enzymes. Together, these ingredients are designed to complement daily nutrition and support structured wellness routines. GHOST Greens is suitable for individuals looking for a practical way to incorporate a greens-based supplement into their daily plan. It mixes easily with water or your preferred beverage and can be taken at any time of day. Directions: Mix one scoop (1 serving) with 8–10 oz of water or beverage of choice. Adjust liquid to taste. Consume daily. Allergens: Manufactured in a facility that may handle common allergens including milk, soy, gluten, egg, nuts, fish and shellfish. Always refer to product label for latest allergen details. Warning: This product is intended for healthy adults, 18 years of age or older. FAQ What is GHOST Greens used for? GHOST Greens is typically used as a convenient way to complement daily fruit and vegetable intake alongside a balanced diet. Does GHOST Greens contain probiotics? Yes. Each serving includes 10 billion CFUs of probiotics along with prebiotics and digestive enzymes as part of the formula. When should I take GHOST Greens? GHOST Greens can be taken at any time of day. Many users consume it in the morning or between meals as part of their daily routine. Can GHOST Greens replace vegetables? Greens supplements are designed to complement a balanced diet rather than replace whole fruits and vegetables. Is GHOST Greens suitable for daily use? Yes. It is formulated for daily use when taken as directed.