Ghost Intra 440g SUSTAIN GREATNESS AT ANY HOUR EAA & BCAA 3 g EAAs per serving 6 g BCAAs in a 2:1:1 ratio Enriched with KSM66® Ashwagandha & AstraGin® Our intra-workout POWERHOUSE. Packed with an EPIC 10G total EAAs per serving, plus Astragin for absorption... oh yeah, and we threw in fully efficacious doses of Taurine, Cognizin and KSM66 for an added focus and hydration play. Enjoy GHOST INTRA with us around the clock. We sip ours at the gym, at the office and even with the squad before a night out. Other ingredients Natural and artificial flavourings, citric acid, malic acid, tartaric acid, silicon dioxide, calcium silicate, sucralose, spirulina extract (for colour), acesulfame potassium. Suggested use Mix each scoop (1 serving) of GHOST® INTRA with 14-16oz of water or beverage of choice. Vary the amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.