Ghost Legend V4 is the latest evolution of Ghost's flagship pre-workout formula, developed for athletes and gym-goers who want a fully disclosed, performance-focused supplement with no unnecessary fillers. Bigger, more refined, and more comprehensive than previous versions, Ghost Legend V4 delivers a carefully balanced blend of pump, performance, focus, and endurance ingredients to support demanding training sessions. Formulated with transparent dosing and a strong emphasis on ingredient quality, Ghost Legend V4 is designed to support both physical output and mental sharpness, making it suitable for strength training, hypertrophy work, conditioning, and high-intensity workouts. Each 22g scoop delivers clinically relevant doses of key amino acids, performance compounds, and natural stimulants to support blood flow, muscular endurance, focus, and training intensity. Key Benefits 6000mg L-Citrulline (vegan fermented) for nitric oxide production and blood flow 3200mg Beta-Alanine for endurance support 2500mg Betaine Anhydrous for strength and power 1000mg L-Tyrosine (vegan fermented) for mental drive 1000mg Taurine for training performance 1000mg VitaCholine for focus and mind-to-muscle connection 300mg natural caffeine for sustained energy 100mg Theobromine for balanced stimulation 100mg NeuroFactor Coffee Fruit Extract for cognitive support 100mg Senactiv for endurance support 50mg AstraGin for nutrient absorption Fully transparent label with no proprietary blends Vegan friendly, sugar free, gluten free, soy free 30 servings per 690g tub Suggested Use Mix 1 scoop (22g) with 8–10oz (approx. 250–300ml) of water or beverage of choice. Vary liquid amount to taste. First-time users should start with ½ scoop to assess tolerance. Consume prior to exercise on training days only. Ingredients L-Citrulline (Vegan Fermented), Beta-Alanine, Betaine Anhydrous, L-Tyrosine (Vegan Fermented), Taurine, VitaCholine (Choline L(+) Bitartrate), Natural Caffeine, PureWay-C (Ascorbic Acid & Citrus Bioflavonoids), Theobromine, NeuroFactor Coffee (Coffea arabica) Fruit Extract, Senactiv (Panax notoginseng Root Extract, Rosa canina Fruit Extract), AstraGin (Astragalus membranaceus Root Extract, Panax notoginseng Root Extract), Natural and Artificial Flavourings, Malic Acid, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Tartaric Acid, Spirulina Extract (for colour). Allergens No common allergens present. Vegan friendly, gluten free, soy free. Warnings High caffeine content (300mg per serving). Intended for healthy adults aged 18 years or older. Not suitable for children, pregnant or breastfeeding women, or individuals sensitive to caffeine. Beta-Alanine may cause a harmless tingling sensation. Do not exceed the recommended daily serving. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place out of reach of children.