Ghost Multi is a multivitamin and mineral supplement that powers your daily routine and has got you covered in every area for all-around health support. Making it easier than ever to hit your micronutrient targets for over 21 vitamins and minerals, Ghost Multi Capsules are specially designed to ensure you absorb the good stuff due to the high level of bioavailability. Ghost's Multivitamins are also vegan-friendly, gluten-free and free from both sugars and soy. Get what you need day in, day out. 1 tub = 30 servings 1 tub = 90 capsules 1 serving = 3 capsules Ingredients Ingredients: Vegetable Capsule (Hypromellose), Magnesium Stearate, Silicon Dioxide. For allergens, see ingredients in uppercase. Regulated Name: Multivitamin and mineral capsules. Nutrition Please view the nutritional table photo for Ghost Lifestyle's Multivitamin micronutrient values per serving. Instructions Take three Ghost Multivitamin Capsules daily with water or a beverage of your choice. Ideally take Ghost Multi with a meal if possible. Specs Weight: 130-Grams Barcode: 810028292901 Production Country: United States Storage: Store in a dry place with the lid shut Brand: Ghost Supplements Type: Vitamin and Minerals