GHOST Pump is a stim-free pre-workout designed to maximize pump, blood flow, and performance without any caffeine or stimulants. It’s ideal for late workouts, stacking, or anyone who wants the benefits of a pre-workout without the energy boost.If you want a strong pump without caffeine, this is one of the best options to pair with any stim pre or use on its own. Key ingredients (1 scoop):3 g L-citrulline1.5 g arginine nitrate (NO3-T®)1 g taurine100 mg pine bark extract100 mg Setria® glutathione25 mg AstraGin® Fully dosed (2 scoops):6 g L-citrulline3 g arginine nitrate (NO3-T®)2 g taurine200 mg pine bark extract200 mg Setria® glutathione50 mg AstraGin®Who is this for? This is ideal for people who want pump and performance without caffeine, including evening lifters, stimulant-sensitive users, or anyone stacking with a stim pre-workout.Who is this not for? This is not for people looking for energy or stimulant effects, since it contains no caffeine.Caffeine note: 0 mg caffeine — completely stimulant-free. 40 SERVINGS (20 full servings)