An excellent multi-tasker when it comes to overall well-being, Ginger Essential Oil offers a wide variety of support. Its affinity for the digestive system allows it to naturally tackle stomach concerns, such as bloating, cramps, nausea, and gas. It can also settle upset due to traveling, motion sickness, and overeating. Simply inhale the aroma when uncomfortable symptoms arise or dilute in your favorite carrier oil and gently massage Ginger onto the abdomen. When used topically, Ginger can also increase circulation, helping to warm cold, stiff joints and relax overworked or tired muscles. Emotionally, Ginger encourages a sense of confidence and motivation by helping to sharpen a foggy mind and lift feelings of lethargy. How to Use Aromatic: Diffuse using 2-3 drops per 100 mL of water or use in a personal inhaler.Topical: Dilute to 0.5-2% in a carrier. KidSafe Nursing Safe Pregnancy Safe Pup & Pony Safe Made out of Zingiber Officinale (Ginger) Root Oil. Made without Fillers, Phthalates, and Synthetic Fragrance. Helps calm upset stomachs Supports a healthy immune system Warms & relaxes tight muscles