Product detailsAromatherapists believe ginger oil is effective for colds and flu, nausea (motion sickness, morning sickness), muscle aches (particularly the back), circulation issues, and arthritic pain. It also has warming properties that help combat loneliness and depression. Aroma: Warm and sharp Mentally: Enhances sensory acuity and memory, invigorating Physically: Warming, soothing colds symptoms, helping to improve digestive problems such as loss of appetite and flatulenceSoothes sprains, rheumatic and muscle pains For skin: Accelerates healing of wounds and bruises Note: It may irritate sensitive skin Suitable for children 2 years old or above How to useMassage: 1-3 drops mixed with the common carrier oils. Massaging them into the skin.Inhalations: using diffusers or onto the hot water for inhalation. The standard dose is 5-10 drops. Ingredients100% Australian Certified Organic Zingiber Officinale Root Oil