Ginger has a long history of use, spanning back over 2,500 years. Each Natures Aid® Ginger tablet contains extract equivalent to 500mg of dried ginger root, which is standardised to provide a minimum of 2.5mg of gingerols.DirectionsTake one to three tablets per day with a cold drink and food.IngredientsDi-Calcium Phosphate, Microcrystalline Cellulose, Ginger Extract Prep. (Ginger Extract, Modified Starch, Maltodextrin, Silicon Dioxide), Sodium Carboxymethylcellulose, Maltodextrin, Anti-Caking Agents (Silicon Dioxide, Vegetable Source Magnesium Stearate)Allergen InformationVegetarian,Vegan,Certified Vegan,Hypoallergenic,Additives,Dairy Free,Lactose Free,Egg Free,Lectins Free,Wheat Free,Soya Free,Nut Free,Yeast Free,Preservative Free,Sweet Free,Sugar Free,Artificial Flavours Free,Paraben Free,Alcohol Free,GM Free,No Added SugarSweeteners and AdditivesDi-Calcium Phosphate, Microcrystalline Cellulose, Modified Starch, Maltodextrin, Silicon Dioxide, Magnesium Stearate