Ginger (Zingiber officinale) is consumed in herbal traditions worldwide. From Ayurveda to Chinese medicine it is known for its warming qualities, its vigorous taste and digestive support. Ginger root is a spicy herb brewed as a tea - an awakening experience - and a natural comfort. Naturally caffeine-free, Ginger Root Tea is perfect for a morning pick me up, a digestive after-meal cup or a winter warmer. Also great for nausea! Pesticide Free Bulgaria Ginger Root Tea Health Benefits Digestive SupportGinger is a popular after-meal remedy for mild nausea, indigestion/bloating. Circulatory WarmthHer natural warming action might encourage healthy circulation and lessen chilliness in cold weather. Immune System SupportGinger is high in antioxidants & bioactive compounds & can boost natural defences & wellness. Anti-Inflammatory PropertiesUsed mainly to lower inflammation and increase comfort. * These benefits are based upon traditional use and common knowledge of herbs. Not to be taken as medical advice. Taste Profile Ginger Root Tea is spicy, bold & warming. It packs a spicy punch with an earthy hint and a slowly-creeping warmth throughout the body. With honey, lemon, or a hint of cinnamon it makes a smooth flavour. Brewing Instructions Add 1-2 teaspoons dried ginger root to a 250ml cup (cup). Pour over fresh boiled water (ca. 95-100degC). Soak for 5-7 minutes or till desired strength is reached. Strain and sip hot or cool for an iced ginger infusion. Simmer ginger root for 10 minutes on the stove for extra strength. Ways to Enjoy AFTER MEALS - A digestive aid. Cool Days - A cup of comfort for the body. Wellness Boost - Mix with lemon and honey for tonic. Cautionary Notes Naturally caffeine-free. If consumed in large amounts ginger may produce some mild stomach upset in sensitive people. Do not take in large doses during pregnancy without professional advice. May interact with blood-thinning medication - see a healthcare professional if on prescription medicines. What to Drink With Our Ginger Root Tea? At Tea Life we buy pure, high-quality ginger root prepared to bring out its full flavour and natural goodness. All natural Ginger Root Tea is packed fresh in Australia without additives and without artificial flavourings.