Ginseng has a few different variants, with ours being American Ginseng (Eleutherococcus senticosus). This herb is good at maintaining good heath, rather than treating bad health. Ginseng helps to provide resistance against negative physical, chemical, biological and psychological aspects, but is mostly known for its impact on promoting higher energy levels within the body. pesticide free Siberia Health Benefits of Ginseng Ginseng has been used for centuries to aid with... Increased Energy Promote general health and prevent illness Brewing Measure out approximately 1 teaspoon of ginseng and place this into a strainer. Bring water to boil. Pour hot water and allow the tea to steep for three to five minutes.Milk is not recommended. You should be able to reuse this tea up to 2 times per batch. Cautionary No more than two cups a day is recommended.