Canister of 10 Compostable Tea Bags The Mama-to-be Collection, formulated for pregnancy & breastfeeding.Hey, mama, you look good! This juicy blend is packed with beauty and health-supporting herbs like raspberry leaf, rose hips and beetroot, beneficial for womanhood and motherhood alike! Fruity strawberry pieces and orange peel make for a refreshing sip, delicious hot or iced. Caffeine-Free. 100% ORGANIC - NUTRITIONIST FORMULATED - SUGAR-FREE Steep 1-3 cups a day, by steeping tea in 1 cup of 98° water for 4-6 minutes Steep tea double-strength for at least 5 minutes. Top with a heaping cup of ice Sweeten to taste and add a squeeze of lemon, if desired Brew it overnight with cold water Always check with your healthcare provider before trying new herbs to find out what is best for you and your baby. Caffeine Free Made in Canada Ethically sourced Plastic Free Packaging Ingredients: Green Rooibos*, Ginger*, Lemon Peel*, Orange Peel*, Red Raspberry Leaf*, Fenugreek Seed*, Fennel Seed* (*Organic) *No artificial sweeteners, no preservatives, organic, plant-based, sugar-free, vegan