Five patches, one order. The Premium Metabolic Support Patch Pack is our fullest daily wellness lineup: metabolism and appetite support, fasting-day electrolytes, caffeine-free B vitamins, and digestive comfort. What's in the pack Metabolism Plus Patch – Green Tea Extract, fucoxanthin from brown seaweed, pomegranate seed oil, and African mango seed extract. May support fat metabolism and energy levels.* Contains naturally occurring caffeine from green tea. Slim Trim Patch – Lotus Leaf Extract (200 mg), Saffron Extract (80 mg), Fucoxanthin (80 mg), Berberine (400 mg), Chromium Picolinate (200 mcg), Green Tea (400 mg), Cha de Bugre (400 mg), and Turmeric (400 mg). May promote normal hunger and support normal metabolism.* Each Slim Trim patch contains approximately 100 mg of naturally occurring caffeine from green tea and cha de bugre, about the same as a cup of coffee. Fasting Aid Patch – Sodium, potassium, and magnesium electrolytes with Vitamin B12, L-carnitine, calcium, zinc, and Green Tea Extract. May support hydration balance and steady energy during fasting windows.* B12 Energy Plus Patch – Methylcobalamin (B12) with a B complex including biotin, folate, and choline. May support healthy energy metabolism.* Caffeine-free. Nausea Relief Patch – Ginger Root Extract (200 mg) and Lemon Balm (100 mg), two botanicals traditionally used for occasional queasiness. May support digestive comfort.* The details Five patch types, 30 patches each, a 30-day supply. Each patch is worn on clean, dry skin for up to 8 hours. Clear peel backing for easy application. Wear them together in the morning, or pick the ones you want on a given day. The Metabolism Plus, Slim Trim, and Fasting Aid patches each contain caffeine; if you are sensitive to caffeine, wear one of them at a time. For anyone building a full daily metabolic and energy routine who would rather wear it than swallow it. Please note: These are plant-based wellness patches. They do not contain any prescription medication and are not a substitute for any prescription medication. If you take any medication, ask your healthcare provider before combining patches or adding this pack to your routine. Premium Metabolic Support Patch Pack FAQ Does the Premium Metabolic Support Patch Pack contain caffeine? Yes, in three of the five patches. The Metabolism Plus, Slim Trim, and Fasting Aid patches contain naturally occurring caffeine from green tea, with the Slim Trim Patch carrying approximately 100 mg per patch, about the same as a cup of coffee. The B12 Energy Plus and Nausea Relief patches are caffeine-free. Can I wear all five patches at the same time? Yes. Wear them together in the morning, or pick the ones you want on a given day. The Metabolism Plus, Slim Trim, and Fasting Aid patches each contain caffeine; if you are sensitive to caffeine, wear one of them at a time. How long do you wear each patch? Wear each patch on clean, dry skin for up to 8 hours, then remove and discard it. Rotate placement daily to keep skin comfortable. Can I use this pack with my medication? Ask your healthcare provider first. The Slim Trim Patch contains berberine, which can affect how the body processes many medications and may lower blood sugar, so do not use it with any blood sugar medication without your provider's guidance. This pack is not for use during pregnancy or nursing. Full details are in the Caution section below. Why PatchAid? We have been making topical wellness patches since 2014, and we make them the way we would want them made: clean formulas, no unnecessary fillers, and a smooth peel-clear backing that applies easily every time. Free shipping and a support team that actually answers. How to use Pick a clean, dry, hair-free spot. Shoulder, hip, or back all work well. Skip the lotion. Peel and press firmly onto skin. Wear up to 8 hours, then remove and discard. Rotate placement daily to keep skin comfortable. Still have questions? Visit our FAQ page to learn more. Caution For external use only. Do not reuse patches. Keep away from broken or irritated skin and eyes. Wash hands after applying. Keep out of reach of children. Do not apply heat, such as a heating pad, over a patch. The Slim Trim Patch contains berberine, which can affect how the body processes many medications and may lower blood sugar. If you take insulin, metformin, a sulfonylurea, or any other medication for blood sugar, do not use it without your provider's guidance. Do not use if you are pregnant, may become pregnant, or are nursing. The Slim Trim Patch also contains Citrus aurantium and approximately 100 mg of naturally occurring caffeine; not recommended if you have high blood pressure, a heart condition, or a thyroid condition, if you are sensitive to stimulants, or if you take an MAOI. The Metabolism Plus and Fasting Aid patches contain green tea with naturally occurring caffeine. The Slim Trim Patch also contains turmeric, which may affect blood clotting; if you take a blood thinner, check with your provider first. If you take any prescription medication, speak with your provider before use. Do not use if you are allergic to any ingredient in these products. Stop use and speak with your healthcare provider if you experience irritation or a reaction. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. FREE FROM: Artificial Dyes · Casein · Corn · Dairy · Eggs · Fillers · Flavorings · Gluten · GMOs · Latex · MSG · Peanuts · Preservatives · Shellfish · Soy · Sugar · Tree Nuts · Wheat