Benefits and Features Support for healthy cartilage and joint structure and function.† Detail Overview Using both glucosamine sulfate and chondroitin sulfate offers related but distinctive benefits for joint and connective tissue function.† Sodium-free. Suggested Use Adults: 1 capsule, 3 times daily with food or as directed by a healthcare professional. Children: As directed by a healthcare professional. Allergy Statement Made without most common allergens: milk/casein, eggs, fish, tree nuts, peanuts, wheat, gluten, soybeans, and sesame. Non-GMO, No synthetic colors, flavors or preservatives. Caution Consult with your physician if you are pregnant or nursing, or have any medical condition, or taking prescription drugs, or under the age of 18 years. KEEP OUT OF REACH OF CHILDREN.