DESCRIPTION: The Glute Band is created to engage different levels of tension depending on how intense you desire your workout to be and what exercise you choose to do. Adding this Glute Band to your exercises is a perfect way to intensify your workout and emphasize tension and activation in your glutes. Can be used in the gym and even in the comfort of your home. The band is beautifully packaged in a cute waterproof travel bag, so you can take it on the go! Fabricated with polyester waver fabric, and nonslip resistance interior grips to prevent the band from rolling up your thighs. HOW TO USE: Place band around your thighs, ideally right above your knees, and keep your legs pressing against the band. EXERCISES YOU CAN DO WITH THE BAND: Hip thrust Squats Lunges Bridges Kickbacks different variations of glute abductor exercises and many more exercises 3 BANDS 3 STRENGTHS COMES WITH BRANDED MESH TRAVEL POUCH. HEAVY: 40-50 LBS / 15 INCH MEDIUM: 25-35 LBS / 15 INCH LIGHT: 14-25 LBS / 15 INCH FINAL SALE.
