The BC Strength Glute Loop + Band Package contains 7 individual products, and offers a 25% + saving on the regular purchase price: 3 x S/M Glute Loop (Regular, Strong and Extra Strong) 3 x L/XL Glute Loop (Regular, Strong and Extra Strong) 1 x Resistance Band The BC Strength Glute Loop can be used during hip extension exercises such as squats, bridges, hip thrusts, leg presses, and reverse hypers to add a hip abduction component and place double duty on the glutes. It can be used in the standing, hip hinge, supine, seated, quadruped, and side lying positions to provide resistance for frontal or transverse plane hip abduction movements. It can also be used in the quadruped and standing positions to provide resistance during hip extension movements. There are over 30 different glute exercises that we perform while wearing the BC Strength Glute Loop. It's a staple for any person who is serious about improving their gluteal strength, function, and development. The BC Strength Resistance Band is available in 4 different strengths, and can be used for a wide range of exercises. All BC Strength Resistance Bands are 41 inches in length. The BC Strength Resistance Band is especially effective for exercises such as: Band Hip Thruster hip thrusts Band Smith machine hip thrusts Band kneeling hip thrusts Band lying leg curls Band 45-degree hyper extensions Band good mornings Band leg press Product Approximate Resistance Resistance Band Super Heavy Black 90lbs to 152lbs Resistance Band Heavy Violet 62lbs to 108lbs Resistance Band Medium Teal 48lbs to 88lbs Resistance Band Light Pink 20lbs to 40lbs
