Hard floors, slippery surfaces, and scuffed ropes are super annoying for any skipper that want a great heart rate raising workout. Without a stable, forgiving surface, jumps feel harder, ropes wear faster, and you’re left worrying about impact on your knees and ankles. The GND Skipping Rope Mat is designed specifically for skippers, from high-density, shock-absorbent materials, this mat protects your joints and your ropes—giving you a smoother, longer-lasting surface for every jump, cross, and double-under. 3-Step Process: Find an area big enough to lay the mat out, 160cm x 140cm. Roll the mat out & position the mat to suit how you want to jump. Start skipping & feel the difference of skipping on a jump rope mat. No more scratches on your floor, no more frayed ropes & no more worrying about your joints —just pure, focused training. With the GND Skipping Rope Mat, you’ll jump higher, land softer, and train with confidence. This is the mat that lets you train as hard as you want—without sacrificing your performance or your equipment.Size: 160cm x 140cm Thickness: 7mm Material: Polyester top, foam injected centre and with silicone grip on the bottom