GoFit Flat Band Kit

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The GoFit Flat Band Kit consists of 3 flat bands of varying resistances and a training manual. Durable, these bands provide versatile and effective resistance training to tone and shape your entire body. They are ideal for rehab, pre-game or pre-activity warm-up, and stretching. * Before beginning any weight loss or exercise program, you should consult with your physician.Features Set of 3 color-coded levels of resistance: Red/Light (5 lbs.), Blue/Medium (10 lbs.), and Green/Heavy (15 lbs.) Effective for muscle toning, rehab, and stretching Dimensions: 48 in. L x 6 in. W Includes training manual Show more