The newly designed GoFit Glute Blaster targets glutes like nothing else! Superior GoFit resistance tubes with carabiners connect the heavy duty webbed belt to felt-lined foot straps. The unique three-ring connection design allows you to customize the fit of the Glute Blaster to ensure a more comfortable workout. The Glute Blaster includes exercise manual for the power to sculpt & shape glutes for that firm, toned look. This is a well-rounded resistance workout that builds strength & stamina for all of life’s activities. Tones & lifts the glutes. Three-ring carabiner connection design to customize fit & resistance. Superior latex rubber tubing. Belt & Cuffs have soft, padded interior. Fully adjustable Velcro closures. Heavy-duty webbing. Belt - One Size Fits Most. Medium Resistance Tubes. Three-ring carabiner connection. Includes: Glute Blaster, Knee Pad, Carry Bag & Training Manual.Dimensions: 34.925cm x 24.13cm x 10.16cm/Shelf