GoFit Guide Roller- 24"

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With massage exercises printed right on the roller, it’s like having a coach there with you, to work through your muscle recovery. Target sore muscles, fatigue and stress with thes e twelve professionally-developed massage exercises. The GoFit Guide Roller can also improve your alignment, flexibility and even help develop better stability and balance. The super high-density foam withstands heavy use. Roll out before and after workouts or anytime, as you pursue an active GoFit life! Train. Recover. Repeat. GoFit. Features: 12 exercises are printed right on the roller. Recovery for muscle soreness and fatigue. Helps improve alignment and hip mobility. Dense foam for heavy and repeated use. Dimensions: 24" long and 6" diameter. Show more