Garden of Life Raw Extra Virgin Coconut Oil is a versatile cooking oil with a natural coconut flavor and aroma. It is a stable, saturated fat that is naturally free from trans fatty acids. Unlike refined coconut oils, Garden of Life Raw Extra Virgin Coconut Oil is not hydrogenated, bleached, refined, or deodorized. This oil is made from the meat of fresh, organically grown coconuts. The coconut meat is shredded and cold pressed to create coconut milk, which is then fermented to achieve its clean taste and aroma. The result is a pure, raw coconut oil that retains its natural characteristics. Key Features Raw, cold pressed extra virgin coconut oil Made from fresh, organically grown coconuts Not hydrogenated, bleached, refined, or deodorized Naturally free from trans fatty acids Low carb, vegetarian, and non GMO Uses Garden of Life Raw Extra Virgin Coconut Oil can be used in place of butter and enjoyed in cooking, frying, baking, or blended into smoothies. Its natural coconut flavor makes it a popular choice for both savory and sweet recipes.