Optimum Gold Standard Pre-Workout Advanced

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300mg Caffeine from Natural Sources for Advanced Energy and Focus 6g L-Citrulline for Intense Pumps 3.2g Beta-Alanine Carnosyn® to support High Performance and Endurance 5g Creatin e & 1.2g Creatine Nitrate no3-t ® for Enhanced Strength and Power 650mg Electrolytes for Hydration Support STEP UP. PUMPS. POWER. PERFORMANCE. Gold Standard Pre-Workout Advanced from Optimum Nutrition is the next level of proven ingredients. We’ve taken all the best parts of the original Gold Standard Pre-Workout and dialled up the intensity with a new formulation designed to help you unleash intense energy and focus, powerful pumps, and take your performance to the next level. Whether you want to push yourself harder for longer, smash your next set, go bigger and better or ramp up your goals, Gold Standard Pre Advanced will help you reach the pinnacle of your game. BENEFITS 300mg Caffeine from Natural Sources for Advanced Energy and Focus 6g L-Citrulline for Intense Pumps 3.2g Beta-Alanine Carnosyn® to support High Performance and Endurance, helping you train harder for longer 5g Creatine & 1.2g Creatine Nitrate no3-t ® for Enhanced Strength and Power 650mg Electrolytes for Hydration Support and to replace minerals lost during sweat SUGGESTED USE Mix 20g (about 1 scoop) in 175-235mL of cold water and consume 15-30 minutes before working out. Show more