Goldenrod is often blamed for seasonal allergies, when in reality, its bright yellow blooms can be helped to counteract seasonal allergies and even animal allergies. It can help thin the mucus and stimulate the body to bring it up and out. After taking a dose of goldenrod, you might notice the urge to sneeze or cough or use the restroom, as it signals to your body to start cleansing where it needs it the most. It has a strong, slightly bitter flavor that is reminiscent of anise or resin. This is a fresh plant elixir! Goldenrod can be used to help digestive issues such as gas, stomach pains, and diarrhea. Its bitter taste can help stimulate the flow of bile, preparing the body to digest food when taken half an hour before a meal. Goldenrod can be taken for respiratory issues, bronchitis, sinus infections, and colds. It can help the body push stuck mucus up and out of the body. When gargled, it can also help relieve inflammation in the throat. It is incredible at cleansing the body of the remnants of sickness when also taken after the illness has passed. It has a strong, slightly bitter flavor that is reminiscent of anise or resin. CONTRAINDICATIONS: For those with kidney problems, be sure to keep your hydration high as the goldenrod flushes fluids from your system. ACTIONS: Anti-inflammatory Antispasmodic Bitter Astringent Diuretic DiaphoreticDOSAGE: You can try 1-3ml, 2-3 times a day or as needed.
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