Alehpia Organic beef bone broth has been used for centuries. It is a part of many cultures and often forms the basis of many nourishing meals. It is very nutritious and healing as it contains the minerals from the bone, cartilage, and marrow, & also includes electrolytes from the vegetables. The benefits of consuming bone broth include: 1. Shown to alleviate the common cold.2. Helps reduce inflammation.3. Strengthens bones and teeth.4. Improves gut function and in turn affects moods (gut-brain connection).5. Contains gelatin which helps promote stronger, healthier nails, and also helps with arthritis and joint pain relief.6. Cell protecting.7. Supports insulin regulation. Ingredients: Filtered water, Organic Beef Bones, Organic Carrot, Organic Celery, Organic Onion, Organic Garlic, Organic Herbs & Spices, Celtic Sea Salt. Directions for use: Heat up broth in a pot on the stove. Drink 1-2 cups per day. Can be used as a chicken stock to make other dishes. Storage instructions: Frozen. Use within 5 days once defrosted. Country of origin: Made in Australia from 100% Australian ingredients.