Good To-Go | OATMEAL PEACE, LOVE AND OATS WITH QUINOA, CHIA AND HEMP HEARTS *Gluten-free*Vegan This is anything but your typical oatmeal packet, and Backpacker Magazine agreed by awarding our Oatmeal the 2017 Editors' Choice Award. Truly an amazing way to set yourself up for a healthy day! Loaded with whole grain, gluten-free oats and quinoa Chia and hemp seed hearts packed with protein and omega fatty acids Cinnamon and turmeric are added for their anti-inflammatory qualities Cardamom for digestion Gluten-free Vegan Single Serving 4.3oz INGREDIENTS: (notice how many you can pronounce!) Gluten-Free Rolled Oats (Whole Grain Oats), Whole Grain Quinoa Flakes, Dried Zante Currants, Coconut Sugar, Raw Sunflower Seeds, Raw Pumpkin Seeds, Banana Flakes (Dehydrated Banana), Unsulfured & Unsweetened Shredded Coconut, Chia Seeds, Hulled Hemp Seed Hearts, Ground Cinnamon, Sea Salt, Ground Turmeric, Cardamom CONTAINS: Coconut Directions X Tear pouch open.X Add one and a quarter cups (300ML) of BOILING (yes, boiling) water to bag. X STIR and reseal. HANG OUT for 5 minutes. Think about how big the universe is. X OPEN. STIR AGAIN. EAT. SMILE. X Rehydration will take LONGER at higher altitudes. Made in USA IMPORTANT WARNING FOR CALIFORNIA RESIDENTS WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer and cadmium, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.