GORUCK SANDBAG 20 PROGRAM

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Maximize strength with sandbags. Focus on building unmatched strength and endurance using just a sandbag. This program is for those who seek to challenge their limits and achieve s ignificant physical gains with minimal equipment. ABOUT: Strength training with sandbags. GOAL: Build strength and endurance. FORMAT: Sandbag-based workouts. DURATION: Intensive strength program. BENEFIT: Physical gains, minimal gear. Show more