BodyKore GR638 Lat Pulldown/Low Row The BodyKore GR638 Lat Pulldown/Low Row combines vertical pulling for the latissimus dorsi (lat pulldown) and horizontal pulling for the mid-back musculature (seated row) in a single dual-function machine. Both movement patterns load the same primary muscle — the lats — from different angles, providing more complete development than either movement alone. The machine's tall profile accommodates the full lat pulldown range of motion, and the low row footplate positions the hips and pelvis correctly for effective horizontal rowing. Dimensions: 69"×49"×94" Machine weight: 267 lbs (frame) Resistance: 220 lbs stack (upgradeable to 340 lbs) Primary muscles: Pectoralis, Latissimus dorsi 220 lb precision-cut selectorized weight stack — upgradeable to 340 lbs Hydraulic lift seat adjustment — fits any user instantly without tools Water-resistant, impact-resistant vinyl upholstery over high-density foam LB Guide Rod System for smooth, low-friction weight stack travel Urethane composite grips reduce contact-point stress and improve grip reliability Enclosed weight stack shields for safety without compromising aesthetics Built-in exercise instruction diagram for all experience levels Water bottle and personal items storage integrated into the machine Warranty: Frame: Lifetime | Weight Stacks & Pulleys: 10 Years | Upholstery/Cables/Springs/Grips: 1 Year | Accessories: 6 Months Part of the BodyKore Isolation Series — precision-built with hydraulic lift seat adjustment, urethane composite grips, enclosed weight stack shields, water-resistant upholstery, and a built-in exercise diagram. Weight stack is 220 lbs standard, upgradeable to 340 lbs. Frame: lifetime warranty; Weight stacks & pulleys: 10 years.