Swanson Grape Seed, Green Tea & Pine Bark Complex is a blend of plant-based antioxidants designed to support overall wellness. It combines grape seed extract, green tea extract, and pine bark extract—ingredients known for their natural protective compounds that help defend against everyday oxidative stress. This formula offers a convenient way to incorporate antioxidant-rich botanicals into your daily routine. ⏰ Usage ✍️ Consume 1 capsule per day with water.The product package contains 60 servings, which is enough for 60 days of regular nutritional supplementation. 📝 Nutrition facts and ingredients 🧬 Supplement Facts Serving Size 1 Capsule Amount Per Serving % Daily Value Grape Seed (Vitis vinifera) 125 mg * Green Tea (Camellia sinensis) (leaves) 125 mg * Pine Bark (Pinus massoniana) 125 mg * *Daily Value not established.