Product Description: Grapefruit Diet is a blend of ingredients that may help support your nutritionalgoals and promote energy and metabolism. It includes Vitamin B6 for energyand a blend of ingredients to help curb appetite. Top Reasons to Supplement with Grapefruit Diet All Natural Designed to help absorb & block fat formation* May help boost metabolism* May help curb appetite* [split] DIRECTIONS: Adults take two (2) to four (4) tablets with liquid 15 minutes before each meal. Supplement Facts: Dietary Fiber ............................................. < 1 g Vitamin B-6 ............................................ 20 mg Grapefruit Powder .............................. 800 mg Glucomannan ....................................... 800 mg Apple Cider Vinegar ...................... ... 400 mg Soya Lecithin ........................................ 200 mg Kelp ............................................................ 75 mg [split] About the Main Ingredient: Grapefruit Grapefruit is a weight loss friendly food. It has several properties linked to weight loss, especially its fiber content, which helps promote fullness and reduce calorie intake.