Gratitude 5 Minute Daily Journal

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A lovely little gratitude journal with beautifully illustrated covers. Noting down just three things a day that you are grateful for can boost happiness, increase mindfulness and r educe stress. This beautiful A5 notebook has space for 70 entries and will help you establish a five minute daily gratitude practice. This journal also comes with an C5 envelope and small illustrated A7 card that can be sent as a letter with just a stamp, making it a lovely and easy letterbox gift. Size: A5 | 36 Pages | Staple Bound | Eco Friendly Recycled Paper Show more