Gratitude logbook - exhale

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The gratitude logbook encourages a simple daily practice of noticing and recording small moments of gratitude. With space for 70 entries to reflect on three things you are grateful for on that day, it’s a gentle tool for building mindfulness and wellbeing. Part of our collection of A5 logbooks designed to be posted out instead of a card. Each logbook comes with an envelope and a small illustrated card for your personal message, and sits just under the weight (100 g) to post with a standard UK letter stamp. eco printed on recycled paper A5, 36 pages staple bound includes an illustrated A7 card for your message features an illustrated cover with clear information on the back Show more