Use the Gravity Inversion Table to Relieve the Back Do you often experience discomfort in your back, spine, or neck?A gravity trainer could be the ideal solution to effectively alleviate these issues or prevent them before they occur. A Gravity Inversion Table for Improved Muscle Health and Wellbeing The Gravity Inversion Table offers a simple yet effective solution for relieving stress on your joints and muscles. Unlike traditional exercises such as trunk bends, the inversion bench works by suspending you with your feet up and head down. This position stretches your spine, giving your intervertebral discs the space to decompress and return to their natural alignment. Customisable to Your Height The back trainer can be adjusted to your height using the markings beneath the backrest. With fine 2 cm increments, it allows precise ergonomic adjustments for users ranging from 150 cm to 200 cm tall. Space-Saving and Stylish Design When not in use, the gravity trainer folds up compactly, making it easy to store in a corner or cupboard. Its sporty design, finished in black, grey, and red, ensures it complements any training environment. Key Features of the Gravity Inversion Table: Dimensions (L x W x H): 98 x 65.5 x 152.5 cm Dimensions of the back cushion: 48 x 110 cm Dimensions when folded (LxWxH): 65.5 x 40 x 180 cm Suitable for effective back training The desired inversion angle can be individually adjusted using the red bar Suitable for muscle building and relaxation Effective against back pain Quick and easy to stow away thanks to the folding system Maximum load capacity: 110 kg, own weight: 23.5 kg, user height: 150 - 200 cm Joint-friendly training for complete relief of the spine, back and neck