Sideritis syriaca Taste: Floral, slightly sweet Origin: Greece Energetics: Warming, Drying Actions and properties: Anti-inflammatory, Anti-microbial, anti-oxidant, vulnerary, nervine, decongestant, expectorant Systems: Digestive system, Immune system, nervous system Traditionally used for: Colds, flus, reduce fever Strengthening the immune system Anxiety Alzheimer's, dementia Lowering blood pressure Promoting bone density, osteoporosis Brewing instructions: 2 tsp of herb per cup of water Boiling water (200-212f/93-100C) Steep for 5-15 minutes Contraindications/cautions: Not suitable for Infants. Avoid if pregnant. Should be avoided by individuals with hypertension. Always consult a healthcare practitioner when consuming any new herb. Like all herb it is best to start with a little to make sure you are not intolerant. Warning: This information has not been verified by Health Canada and should be considered for historical and educational purposes only. Other uses: Used as a topical wash for wound healing. An infusion can also be added to baths to soothe aching muscles and add a pleasant aroma.
