Fresh Green Bell Pepper (Capsicum / Shimla Mirch) – Crisp, Vibrant & Packed with Vitamin CCrunchy, fresh, and full of flavour, our Green Bell Peppers — known as Shimla Mirch in Hindi and Kudamilagai in Tamil — are a kitchen essential for Indian and international cooking alike. With their slightly grassy, mildly bitter taste and satisfying crunch, they add colour, texture, and nutrition to every dish. Find them in our Everyday Vegetables collection or browse all fresh produce in Fresh Foods.Why Choose GroceryWala's Fresh Green Bell Peppers? Exceptionally high in Vitamin C — one pepper provides over 100% of your daily requirement Rich in antioxidants, Vitamin A, and B6 — supporting immunity and metabolism Low in calories — only around 30 kcal per pepper Firm, crisp texture — holds shape beautifully when cooked or eaten raw 100% vegetarian & naturally gluten-free How to Use Fresh Green Bell PeppersSlice into strips for a classic Shimla Mirch Sabzi with onions and spices, or dice into Paneer Jalfrezi for a restaurant-style curry at home. Green capsicum is essential in Kadai Paneer, Pasta, Stir-fries, and Stuffed Capsicum (bharwa shimla mirch). Eat raw in salads and wraps for maximum vitamin C retention, or roast whole for a smoky, sweet flavour.Storage TipsStore whole peppers in a breathable bag in the low-humidity drawer of your refrigerator. They stay fresh for up to 1 week. Once cut, wrap in cling film and use within 2–3 days.Frequently Asked QuestionsQ: What is the difference between green, red, and yellow capsicum?A: Green capsicum is harvested earliest and has a slightly bitter, grassy flavour. Red and yellow peppers are the same variety left to ripen longer, developing a sweeter taste and higher sugar content.Q: Are green bell peppers good for weight loss?A: Yes — they are very low in calories, high in fibre, and rich in water content, making them an excellent addition to a calorie-conscious diet.Q: Can I freeze green bell peppers?A: Yes — dice or slice, spread on a tray to freeze individually, then transfer to a bag. Use directly from frozen in cooked dishes.
