Green Pear

SLH FRESH FRUITS Verified independent store

→

Key Information: Pears are sweet, bell-shaped fruits that have been enjoyed since ancient times. They can be eaten crisp or soft. For a well-rounded healthy snack, pair it with you r favourite cheese or nuts! They’re not only delicious but also offer many health benefits backed by science. Health Benefits: 1. Highly nutritious Pears come in many different varieties. Bartlett, Bosc, and D’Anjou pears are among the most popular, but around 100 types are grown worldwide. A medium-sized pear (178 grams) provides the following nutrients: Calories: 101 Protein: 1 gram Carbs: 27 grams Fiber: 6 grams Vitamin C: 12% of the Daily Value (DV) Vitamin K: 6% of DV Potassium: 4% of the DV Copper: 16% of DV This same serving also provides small amounts of folate, provitamin A, and niacin. Folate and niacin are important for cellular function and energy production, while provitamin A supports skin health and wound healing. Country of Origin:Argentina/Australia/Africa Storage:Store in a cool and dry place Show more