GREEN TEA EGCG contains 500 mg of high quality green tea extract in 1 capsule, standardised to a high content of 55% epigallocatechin gallate (EGCG). Green tea catechins help maintain normal body weight, help maintain normal cholesterol and blood glucose levels, and help protect DNA from oxidative damage.Recommended daily portion is 1 capsule.RECOMMENDED USE:Take a single serving of the product ‒ 1 capsule with 300 ml of water. Take 1 serving daily, preferably with or immediately after a meal. Please note: Do not take before bedtime! Do not use with other products containing caffeine or other ingredients with similar effects!Amount per 100 gAmount per servingAmount per daily allowance Active ingredientsGreen Tea Extract (Camellia sinensis) [55% EGCG]of which EGCGof which Caffeine*Daily portion of the productINGREDIENTS:green tea extract (Camellia sinensis) [55% EGCG] (79%); capsule shell [gelatine; colours (titanium dioxide, iron oxides and hydroxides, patent blue V)]; anti-caking agent (magnesium salts of fatty acids). The package contains 90 capsules.