A 1,010 mg botanical blend — green tea, garcinia, raspberry ketone and green coffee — in a fruit chew. Adults only, and there is a note below worth reading. What's in it The blend: 1,010 mg complex per daily serving with green tea, garcinia, raspberry ketone and green coffee. Gluten-free, made without GMO ingredients and vegan. With natural flavours and fruit pectin, without artificial colours. One tin contains 60 gummies (30 days). How to take it Daily: Two gummies a day. Heads up: Contains green tea extract. Not suitable during pregnancy or breastfeeding, or for children and adolescents. Do not consume on the same day as other products containing green tea. Adults only. Not for children, or if you are pregnant or breastfeeding. Keep it: Somewhere cool and dry, lid on, out of reach of young children. Important: Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Questions, answered What is actually in there?A 1,010 mg botanical complex with green tea, garcinia, raspberry ketone and green coffee per daily serving. Are they vegan?Yes. Vegan, gluten-free, and made without GMO ingredients. Why gummies?They can be taken without water.