Kickstarts training fast: natural, high-caffeine lift to start strong and sustain intensity. Dialled-in focus: supports concentration and motivation for a sharper mind–muscle connection. Performance you can feel: citrulline, beta-alanine and betaine back power, pumps and endurance. Flavours you’ll look forward to: bold, refreshing Berried Alive and Cherry Bomb. Gym-friendly macros: zero fat, ultra-low carbs and around 20 servings per tub. Grenade Pre-Workout 330g – Switch On. Show Up. Get It Done. If your sessions demand more, Grenade Pre-Workout 330g delivers. Built by one of the UK’s most trusted sports nutrition brands, this high-caffeine pre-workout powder flips the switch from “I’ll try” to “let’s go”—bringing punchy energy, locked-in focus and performance support you can feel from the first warm-up set to the final sprint. Engineered for energy, focus and serious work rate The formula blends natural caffeine from coffee bean for an immediate lift with a smart lineup of performance actives: L-Citrulline DL-Malate to support powerful pumps, Beta-Alanine for high-intensity efforts, plus L-Tyrosine, Choline and Rhodiola for that composed, clear-headed drive. Betaine and Taurine add extra support when the pace is relentless, while magnesium and potassium help keep you training with intent. Made for how you train Strength & power: Bring intent to every set and chase PBs with confidence. HIIT & cardio: Keep the throttle open when the timer won’t stop. Team sports & circuits: Stay alert, coordinated and ready for the next rep. Early starts or late finishes: A reliable kick when motivation is low but standards aren’t. Flavours that fire up your routine Pre-workout should taste as good as it performs. Grenade nails it with Berried Alive and Cherry Bomb—big, refreshing flavours that make your pre-gym ritual something to look forward to. Light on macros. Heavy on output. Stay on track while you push harder. Each serving is zero fat with ultra-low carbs, and a 330g tub delivers roughly 20 servings to power consistent training weeks. Why athletes choose Grenade Pre-Workout High-caffeine pre-workout powder designed for energy, focus and performance. Performance-first matrix featuring citrulline malate, beta-alanine, tyrosine, betaine, choline, taurine and rhodiola. Electrolyte support from magnesium and potassium to complement hard sessions. Trusted UK brand with a decade-plus of sports nutrition expertise. Nutritional Information Container Size 330g Serving Size 16.5g Amount Per Serving Protein 0g Carbohydrates 0.7g Fat 0g Salt 0.1g Ingredients Main INGREDIENTS: L-Citrulline DL-Malate, Beta-Alanine, L-Tyrosine, Betaine Hydrochloride, Choline Bitartrate, Taurine, Magnesium Citrate, Potassium Bicarbonate, D-Glucuronolactone, Caffeine from Coffee Bean, Acetyl-L-Carnitine, Rhodiola Extract. Please Note: Nutritional facts and ingredients may vary slightly between flavours. Brand: Grenade | Product: Grenade Pre-Workout 330g | Barcode (EAN): 5060811384626