Grenade Protein Spread is a rich protein, low sugar spread built to support muscle recovery with whey protein and help you feel fuller longer. Whey protein is quickly absorbed and provides essential amino acids for recovery. Grenade has forged a reputation on tasty, practical nutrition for active lives. Lower sugar helps steady energy without the usual crashes. Available Sizes & Variants: 360g protein spread - Great for after workouts or quick snacks. Benefits & Features: Protein rich for post workout recovery. Contains high quality whey protein to support muscle maintenance while you enjoy a tasty treat. Low sugar formula helps minimise sugar spikes, making it easier to manage energy between workouts. The spread stays surprisingly indulgent thanks to flavourful cacao and natural vanilla, yet the protein supports satiety, so you stay fuller longer between meals today. Great on toast, oats, or straight from the spoon. Grenade Protein Spread brings a practical blend of whey protein concentrate, maltitol and cocoa that fits into busy training days. The brand's sports nutrition heritage shines through in a straightforward, athlete-friendly recipe that prioritises protein and satiety over sugar. For a healthy diet for fitness, per 100g you’ll find around 19–20g of whey protein, and sugar content is dramatically reduced versus typical chocolate spreads, which helps you stay on track after workouts. Athletes love it. If you’re looking for the best pre workout protein bars, this product pairs well with other gym staples.
