This whole, trimmed mackerel is prepared using a professional steam oven roasting technique. This method cooks the fish thoroughly while retaining its natural moisture and oils, resulting in a savory flavor and tender texture. The fish comes pre-cleaned and pre-roasted, eliminating the messy prep and strong odors that come with grilling fresh fish at home. It provides a high-protein, omega-3 rich main dish that is ready to serve after a quick pan-sear. Highlights A hearty Korean main dish that pairs well with rice. Works well for family meals or a shared table. A convenient way to complete a Korean meal at home. Best For Busy days when you need a filling entree Family meals with rice and side dishes A Korean main dish for gatherings How to Enjoy Thaw if frozen, then reheat with a quick pan-sear or in an air fryer until heated through. Serve with rice, soup, and banchan for a complete meal. Storage Keep refrigerated or frozen after delivery. Freeze if you are not planning to enjoy it soon.