Ground Control: Floor + Basework for Pole

Bee's Knees Knee Pads Verified independent store

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If you're a pole dancer who loves floor and basework, you are in the right place! Ground Control is a collection of top ten tutorials for my favorite floorwork and basework jams. C urious about kips and fiending for fish flops? I've got pole-assisted versions that will get you started. Desperate for dancey dynamics? I have knee spins, kick ups, slides, and more. Ground Control will help you explore TEN floor and base tricks and moves you've seen before but couldn't figure out on your own and learn new things you haven't tried yet! Plus, there's are two videos to show you how to build a flow using the moves you've learned. Each move comes with a demonstration video, filmed on location at The Bar Studio in Bellingham, MA, plus a written explanation to help you break it down and make it your own. Knee pads and heels are strongly recommended. A pole is required. Show more