The luteal phase starts after ovulation and lasts until your next period. This phase is often associated with a need for more grounding, steady energy and comfort. Every ingredient is carefully selected to support you; Oats, buckwheat, and protein for steady energy, coconut and seeds providing key minerals and vitamins, dark chocolate for natural well-being, and ashwagandha for balance and calm. Slowly soaked and gently dried to support digestion and preserve as much of the ingredients’ nutrients as possible. A rich and satisfying blend that supports the body during a phase with increased need for nourishment and stability. INGREDIENTS GROUND: Oats, egg white, sunflower seeds, sesame seeds, buckwheat, coconut oil, honey, shredded coconut, dark chocolate 70%, ashwagandha, cinnamon, cardamom, salt.
